Body-Solid

Body-Solid GAB300B Semi-Recumbent Ab Bench (New)

SKU: bsldGAB300B
  • ConditionNew
  • GradeCommercial
  • WarrantyFull Manufacturer’s Warranty · details
  • ShipsFree liftgate freight to the continental United States · white-glove install $350 per machine
  • Handling & delivery1–3 business days handling · arrives in 4–10 business days
  • DeliveryFree Shipping (continental US)

$402

Financing from $11/mo— learn more

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  • Warranty included
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Brand
Body-Solid
Condition
New
Grade
Commercial
SKU
bsldGAB300B
Weight
11 lb

Body-Solid GAB300B Semi-Recumbent Ab Bench

The Body-Solid GAB300B Semi-Recumbent Ab Bench is an ideal choice for individuals who want to perform sit-ups, crunches, and knee raises with proper form.

This ab bench features a multi-position seat, ab arms, and leg supports that accommodate users of all sizes. Additionally, it has ergonomically positioned handles that offer a natural and fluid motion during exercise. The self-aligning reticulated foot support ensures correct positioning, while the upright design makes it convenient to mount and dismount.

This adjustable ab bench is perfect for beginners and advanced users, as it is constructed to target and isolate different regions of abdominal muscles. Made of sturdy 11-gauge steel and double-stitched 2-inch DuraFirm pads, this bench can endure heavy use at home or in a gym without sagging.

The GAB300B provides users with the perfect position to build core strength. It has a 5-position adjustable seat, 5-position upper-ab arm, and 4-position lower-ab leg support. Users can safely and comfortably perform crunches and knee raises from this position. The ergonomically placed handles provide a natural, biomechanically correct motion, making it easier to workout.

Olympic style plates only. Weight plates optional
*Exercise photos may show unit in gray finish

Features

  • Color: Black
  • 5-position seat, 5-position upper ab arm, 4-position lower ab leg support, adjust to accommodate any size user
  • Ergonomically positioned handles provide a natural, fluid, biomechanically correct motion
  • High-strength frame is constructed from 2" x 3" steel tubing with an electrostatically applied powder coat finish
  • Compact design puts maximum functionality in a minimum required space
  • 2" foam cushions with DuraFirm™ upholstery assure a comfortable workout
  • Upper abdominal resistance is achieved with lock-out feature
  • Lower abdominal counterbalance and resistance is achieved with lock-out feature
  • Articulating foot support self-aligns for correct lower leg and ab crunch movement
  • Upright seating position provides easy access

Tech specs

  • Weight: 100 lb (45.36 kg)
  • Dimensions (L x W x H): 69 in x 34 in x 52 in (1,752.60 mm x 863.60 mm x 1,320.80 mm)

Warranty

For Commercial Use 

  • (This Warranty Applies if Machine is in a Commercial Setting - anything not Residential)
  • LIFETIME: Frame & Welds
  • 3 YEARS: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
  • 1 YEAR: Cables, Upholstery, Grips (Normal Wear)

For Residential Use - In-Home Warranty 

  • (This Warranty Applies if Machine is in a Residential Setting)
  • LIFETIME: Frame & Welds
  • LIFETIME: Bushings and Hardware
  • LIFETIME: Pads, Cables and Grips

The Twister Gym Bus promise

Every unit we ship is covered: Full Manufacturer’s Warranty. New equipment carries the full manufacturer warranty, and Twister Gym Bus handles the claim for you — one call, no runaround.

Read the full Twister Gym Bus warranty terms →

Commercial gym equipment ships by palletized liftgate freight, not parcel — and standard freight is free to any address in the continental United States.

Delivery options

  • Standard liftgate freight — free. The carrier lowers the crate to your curb, garage or loading dock with a liftgate; you move the equipment inside.
  • White-glove delivery & installation — $350 per machine. Our crew places, assembles, levels and tests the equipment, then removes all packaging.
  • Warehouse pickup — free from our Boca Raton, FL warehouse.

Handling & transit

Orders are handled in 1–3 business days and spend 3–7 business days in transit, so equipment typically arrives within 4–10 business days. Orders placed before1:00 PM ET on a business day enter the same-day handling queue. You'll receive tracking and a scheduled delivery window once your equipment ships.

Title and risk pass to you on delivery. Inspect the crate and note any damage on the driver's receipt before signing, then email photos within 24 hours. Undamaged equipment can be returned within 30 days — see Returns & Refunds.

Full shipping & delivery details →

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$402
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Body-Solid GAB300B Semi-Recumbent Ab Bench (New)

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